Join us for an enriching evening as Stephanie Gladding, Licensed Clinical Mental Health Counselor, presents “Nourishing the Soul."

• Gain valuable insights on choosing lifestyle practices that support mental and social health
• Enjoy a delicious, whole foods, plant-based dinner—plus take home all the recipes
• Learn more about the six pillars of Lifestyle Medicine and how they support long-term health
• Connect with a supportive community and HealthMotivate medical providers on your journey to wellness!  

Don't miss this chance to learn, eat, and grow in health together!

Reserve your spot today!

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